Grayton Beach Fitness trainers hold real degrees and real certifications – and they work with real schedules. Every session meets you exactly where you are today: knowing your history, listening to your body, and supporting your goals.
A custom program with steady progression, adjusted every session. Encouragement included; yelling is not the house style.
Train with a spouse, friend or family member – personalized attention, shared accountability, split cost. Prefer a bigger group? Try a 9am class.
Foam rolling and self-myofascial release sessions that improve how you move – in the gym and out of it.
Training is scheduled directly with the gym: call (850) 231-7075 and the desk will match you with the right trainer.
Free 30-minute orientation, and what a first session looks like →
Owner · Personal Trainer · C.S.C.S.
Owner since 2004 and personal trainer since 1990. He earned his Exercise Science and Business Management degree from Springfield College. Paul has trained, managed, lectured, and represented upstart brands for over 30 years. He can still be seen and heard on the exercise floor.
General Manager · Personal Trainer
Manages day-to-day operations and trains clients on the floor – the person who keeps the gym running smoothly.
B.S. Exercise Science · NASM · 10+ years
Katie has served the Grayton Beach Fitness community for over 10 years. Specializes in strength, longevity, and lifestyle – serious about helping clients reach their fitness and lifestyle goals.
M.S. Human Performance
Local trainer, former college athlete, professional SUP and canoe competitor.
Call (850) 231-7075 and tell the desk what you’re after – they’ll match you with the right trainer. Sessions are scheduled directly with the gym. Not sure what to look for? Read how to choose a personal trainer on 30A.
Training is available to members and non-members alike. If you’re visiting, ask about pairing sessions with a guest pass.
Yes – small-group personal training lets a spouse, friend or family member share the session, the attention and the cost. Flexibility and recovery sessions are available too.
Call the gym, say what you’re after, and the desk will match you with the right trainer – no sales script, no assessment funnel. New to training? Start with the free 30-minute orientation.
Call (850) 231-7075